Sacred Touch Yoga

The Yoga of Sacred Touch video series is a free on-line course. Learn more here.

You can learn this simple, nourishing form of yoga at home with one or more friends/relatives of any age or gender.

How would your life be different if you regularly took time with people you care about [friends, family, even neighbors and  co-workers] to ground and center by nourishing one another with intentional Sacred Touch?